SU Survival Kit | relationships
Darren takes us through his top 5 tips to staying relationally healthy through all this. The activity for this section is a letter (I know, old school!).
Top Tips
#1 Self Care - helps us to support people around us the best
#2 Be sound - be the light
#3 Learn to say Sorry
#4 Forgive people
#5 Communicate - not surface level though
Relationships Activity
Letter
Write a letter to someone who you are truly grateful for
Ask how them how are doing
Tell them why you are grateful for them
Explain how this time has been for you, all you’ve been up to, and tell them how you are really doing
To finish ask if there is anything you can do for them
